Tuesday, October 25, 2011

Day 1 - Wrap Up

Meant to post this last night but here it is.

Breakfast - Apple, Water

Lunch - Green salad with oil and vinegar, water

Snack - Can of V8

Dinner - Black beans, Brown rice, Homemade salsa, Organic blue chips

Starting weight - 153.8

No workout today as we ran on Sunday night.

Monday was a little tough (tired of our salad bar at work) but nice to be cooking again. Need to find the devotional that goes along with this plan.

What am I thankful for today? Our ability to make this choice to do this. We are blessed to have the food available and the funds to dedicate to fresh fruits and vegetables.

1 comment:

Sarah said...

I've done the Elimination Diet before that follows the same principles of no meat, dairy, flour, sugar, alcohol, caffeine, etc... I know how hard it can be! I also did a food detox last January that was great from Whole Living magazine that has many of the same restrictions. Go here for some great recipes http://www.wholeliving.com/photogallery/action-plan-week-1-recipes?

The caffeine headaches will get better. I actually haven't had coffee since January and drink mainly decaf green tea now. I'll have caffeinated tea every once in a while if I'm feeling sluggish, but still much better than coffee!

Keep it up girl!